Loving Ourselves ~ Accepting what is….

March 6th-8th, 2015

A NON-RESIDENTIAL WOMEN’s MINDFULNESS & INTIMACY RETREAT

Whether you’re feeling the urge to tackle some important stuck pieces in yourself or simply want to better understand what this “Mindfulness and Intimacy”work is all about, join Nancy for an early spring weekend of journeying inwards in the company of other wonderful women on the path.

No previous retreat experience is necessary, only a desire to know yourself better and to learn ways to cultivate a deeper experience of self and relationship with others.

Single and coupled women of all ages and orientations are welcomed!

The retreat schedule is Friday evening 6pm-10pm; Saturday 8am-10pm; Sunday 8am-4pm.

Together we will engage in mindfulness practices, creative art, movement, emotional expression, voice work, personal and group processes and enjoy the beauty of UBC and Pacific Spirit Park.

Mindfulness Practice in Nature

Although this is a non-residential retreat, if you would like to make this a weekend “getaway”, inexpensive accommodation can be arranged at Westcoast Suites or Triumph House on campus, both just a short walk away from Nancy’s home where the retreat will be held.

Space is limited to 10 women so please let Nancy know right away if you want to join the group.

Cost$275* – includes Saturday lunch and dinner, Sunday lunch and snacks. Friday dinner will be a casual potluck
All art materials and handouts are included.

*Some bursary funds are available so please don’t let finances get in the way of you joining us.

How do I register? 

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