What We Offer

Nancy and her associates provide training in the practice of Mindfulness & Intimacy for adults dealing with the normal challenges of life.

“My goal is to facilitate, support and assist women, to actively explore their relationships 
with themselves and others. My role is to offer clients options, strategies and practices 
to help then experience more Mindfulness & Intimacy in their lives, through gentle caring and compassionate guidance.”

In order to accommodate distance learning and busy schedules, I do offer some sessions on the telephone and/or on Skype.

WOMEN’S RETREATS 

The exploration of Mindfulness & Intimacy in a group setting can be a very potent and enriching experience. My workshops provide a supportive & confidential group environment in which the exploration of self and the deepening of relationships can occur. Often I invite another facilitator to join me and find the collaborative experience is particularly enlivening.  READ MORE

PERSONAL SESSIONS

Personal sessions are designed to facilitate a client’s individual journey and as followup to the group experience.. I work with women one on one, in 60 to 90 minute sessions in my home office. READ MORE

MINDFULNESS EDUCATION PROGRAM (M.E.)

Nancy offers a Mindfulness Education (ME) Program for educators, counsellors and parents.

Learning to quiet the mind

“How to think with purpose and clarity is a skill that needs to be taught to children as early as possible. The same applies to learning how to identify, 
feel and express emotions effectively….”      READ MORE